Child resting at home
Health Information

When to Keep Your Child Home from School

School attendance is very important for learning and academic growth. However, if your child is ill, it is very difficult for them to be efficient during the school day. In the best interest and protection of all our students, we ask that you use good judgment in keeping your child at home when they are not feeling well.

Thermometer and health items
What to Watch For

Keep Your Child Home When They Have These Symptoms.

Please do not send your child to school when they have:

A fever of 100 degrees or more
A persistent cough
Vomiting or diarrhea
Any rash
Open or draining skin sores
Inflamed or draining eyes or ears
School Policy

How Long to Keep Your Child Home.

Your child should remain at home until they have been symptom-free for at least 24 hours. If symptoms persist or are severe, please consult your physician.

Contact Campus Nurse
Prevention

Healthy Habits to Keep Your Child Well.

Practice these healthy habits every day and your child will feel their best.

Sleep

Most children between the ages of 5 to 12 get about 9.5 hours of sleep, but experts agree that most need 10 to 11 hours of sleep each night. Adequate sleep is essential for your child's health and academic performance.

Nutrition
A well-balanced diet that includes the basic food groups and at least 5 servings of fruits and vegetables each day is important for growth and development. Pack healthy lunches and snacks for your child.
Hand Hygiene
Frequent hand washing is one of the most effective ways to prevent illness. Teach your child to wash their hands regularly throughout the day, especially before meals and after using the bathroom.
Physical Activity
Exercise every day. Regular physical activity strengthens your child's immune system and overall health.
Screen Time
Limit TV and computer time to encourage more active play and better sleep habits.

Limit Sugary Foods and Drinks

Limit sweets, sodas, sugar drinks, and sports drinks. These can contribute to tooth decay and other health issues.

Get in Touch

Questions or Concerns?

If you have any questions about whether your child is well enough to attend school, or if symptoms persist despite treatment, please feel free to contact your school nurse during working hours.